Organic barley flour can be used in various culinary applications, and its unique nutty flavor and nutritional benefits make it a valuable ingredient in cooking and baking. Here are some common uses of organic barley flour: Breads, Muffins and Pancakes, Cookies and Bars, Stews and Soups, Pasta and Noodles, Flatbreads and Wraps, Porridge, Thickeners and Binders, Battered Foods, Barley Water, Baby Food etc.

 

 

Dietary Fiber: Barley flour is a good source of dietary fiber, including both soluble and insoluble fibers. Dietary fiber promotes regular bowel movements, helps prevent constipation, and supports a healthy gut microbiome.

Heart Health: Barley contains beta-glucans, a type of soluble fiber that has been associated with various heart health benefits. Beta-glucans have been shown to help lower LDL cholesterol levels, which can reduce the risk of cardiovascular diseases.

Blood Sugar Management: Barley flour has a lower glycemic index compared to some other grains, meaning it causes a slower and more gradual rise in blood sugar levels after consumption. This can be beneficial for managing blood sugar levels, especially for individuals with diabetes.

Weight Management: The combination of dietary fiber and protein in barley flour can promote satiety and reduce overall food intake, potentially supporting weight management goals.

Nutrient-Rich: Barley flour is rich in essential nutrients, including B vitamins (thiamin, riboflavin, niacin, vitamin B6), minerals (such as manganese, selenium, phosphorus, and magnesium), and antioxidants.

Digestive Health: The fiber in barley flour supports digestive health and may help prevent digestive disorders.

Bone Health: Barley contains essential minerals like manganese and phosphorus, which are important for maintaining strong and healthy bones.

Antioxidants: Barley contains antioxidants like phenolic compounds, which help neutralize harmful free radicals and protect cells from oxidative stress.

Gut Health: The dietary fiber in barley flour serves as a prebiotic, supporting the growth of beneficial gut bacteria and contributing to gut health.

Digestible Protein: Barley contains protein that is easily digestible and can be a valuable source of plant-based protein for individuals following vegetarian or vegan diets.

Reduced Hunger: Barley has been shown to help increase the feeling of fullness, which can lead to reduced hunger and potentially lower calorie intake.

Improved Satiety: The combination of fiber and protein in barley flour may contribute to improved satiety and prolonged energy release.

 

 

Country of Origin: India

Available in bags of 25 kgs, 50 kgs or as per buyer requirement.

We package private-label as well as our own labels

Shelf Life: 9 Months

Minimum Order Quantity: 1 Ton (Smaller size samples available)