Whole Chickpea / Chana Flour
Organic whole chickpea flour, also known as chana flour or besan, is a type of flour made from ground organic whole chickpeas. Chickpeas are legumes rich in protein, fiber, vitamins, and minerals. The flour is widely used in various culinary applications, especially in South Asian and Middle Eastern cuisines.
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Used in:
Organic whole chickpea flour, also known as chana flour or besan, is used in a wide range of culinary applications due to its versatility and unique properties. Here are some common ways it is used: Indian Cuisine - Pakoras, Cheela/Puda, Sev, Besan Ladoo, Dhokla etc., Middle Eastern Cuisine - Falafel, Socca etc., Gluten-free baking - Gluten-free Flatbreads, Gluten-free Cakes and Muffins, Gluten-free Cookies, Thickening Agent, Egg Substitute, Face Masks etc.
Health Benefits:
High in Plant-Based Protein: Chickpea flour is an excellent source of plant-based protein. Protein is essential for building and repairing tissues, supporting the immune system, and maintaining overall health.
Rich in Fiber: The flour is high in dietary fiber, which aids in digestion, promotes regular bowel movements, and helps maintain a healthy digestive system.
Gluten-Free: For individuals with celiac disease or gluten sensitivity, chickpea flour serves as a safe and nutritious gluten-free alternative to wheat flour.
Low Glycemic Index: Chickpea flour has a relatively low glycemic index, which means it has a slower impact on blood sugar levels. This can be beneficial for managing blood sugar and providing sustained energy.
Source of Essential Vitamins and Minerals: Chickpea flour contains essential vitamins and minerals such as folate (important for cell division and DNA synthesis), vitamin B6 (involved in various metabolic processes), iron (for oxygen transport in the blood), magnesium (essential for muscle and nerve function), and zinc (important for immune function).
Heart Health: The fiber and nutrients in chickpea flour may contribute to heart health by helping to lower cholesterol levels, reducing the risk of heart disease.
Weight Management: The combination of protein and fiber in chickpea flour can help increase feelings of fullness and satiety, potentially aiding in weight management by reducing overall calorie intake.
Supports Bone Health: Chickpea flour contains important minerals like calcium, phosphorus, and magnesium, which are essential for maintaining bone health and preventing conditions like osteoporosis.
Antioxidant Properties: Chickpea flour contains antioxidants that can help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.
Prebiotic Properties: The fiber in chickpea flour can act as a prebiotic, promoting the growth of beneficial gut bacteria, which is essential for gut health and overall well-being.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package private-label as well as our own labels
Shelf Life: 9 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)







