Sesame Seed
Organic sesame seeds are the seeds of the sesame plant (Sesamum indicum) that are grown using organic farming practices. These small, flat, oval-shaped seeds are commonly used in various culinary applications and are prized for their nutty flavor and nutritional value.
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Used in:
Organic sesame seeds are a versatile ingredient used in various culinary applications across different cuisines worldwide. They add a nutty flavor and a pleasant crunch to a variety of dishes. Here are some common uses of organic sesame seeds in cooking: Baking, Asian Cuisine, Tahini, Middle Eastern Cuisine, Snacks, Asian Dipping Sauces, Seasoning, Sweets and Desserts, Garnish, Vegetable and Meat Dishes etc.
Health Benefits:
Nutritional Profile: Sesame seeds are a good source of essential nutrients, including protein, healthy fats, dietary fiber, vitamins (such as B vitamins and vitamin E), and minerals (such as calcium, iron, magnesium, phosphorus, zinc, and copper).
Heart Health: The healthy fats in sesame seeds, including monounsaturated and polyunsaturated fats, may support heart health by reducing LDL cholesterol levels and promoting healthy blood lipid profiles.
Bone Health: Sesame seeds are rich in calcium, which is vital for maintaining strong and healthy bones. They also contain other minerals like phosphorus and magnesium, which are important for bone health.
Antioxidant Properties: Sesame seeds contain various antioxidants, including sesamin and sesamol, which help neutralize free radicals and reduce oxidative stress in the body.
Blood Sugar Regulation: Some research suggests that sesame seeds may help improve blood sugar control and insulin sensitivity, potentially benefiting individuals with diabetes or insulin resistance.
Digestive Health: The fiber content in sesame seeds supports digestive health by promoting regular bowel movements and aiding in digestion.
Skin and Hair Health: Sesame seeds are a source of vitamin E, an antioxidant that contributes to healthy skin and hair.
Anti-Inflammatory Effects: The lignans found in sesame seeds, such as sesamin and sesamol, have shown anti-inflammatory properties in some studies.
Nutritional Support during Pregnancy: Sesame seeds contain essential nutrients like folic acid, which is vital for fetal development during pregnancy.
Immune System Support: The vitamins and minerals in sesame seeds contribute to overall immune system function and support.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package our own labels as well as private-label
Shelf Life: 9 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)
