Organic walnuts, like conventional walnuts, are incredibly versatile and can be used in various culinary applications. Here are some common uses for organic walnuts: Snacking, Baking, Salads, Granola and Trail Mixes, Pesto, Stuffing, Nut Butter, Main Dishes, Desserts, Muesli, Trail Bars, Candied Walnuts etc.

 

 

Heart Health: Walnuts are rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which have been shown to improve heart health by reducing inflammation and promoting healthy cholesterol levels. Regular consumption of walnuts may help lower the risk of heart disease.

Brain Function: Omega-3 fatty acids found in walnuts are essential for brain health and cognitive function. They may help support memory, concentration, and overall brain performance.

Antioxidant Properties: Walnuts are a good source of antioxidants, including vitamin E and polyphenols. These antioxidants help neutralize free radicals in the body and protect cells from oxidative damage.

Weight Management: Despite being calorie-dense, walnuts can be beneficial for weight management due to their high fiber and protein content. They promote a feeling of fullness and may help reduce overall calorie intake.

Blood Sugar Control: Walnuts have a low glycemic index and contain healthy fats, fiber, and protein, which can help stabilize blood sugar levels and improve insulin sensitivity, making them a suitable choice for individuals with diabetes or those at risk of developing diabetes.

Bone Health: Walnuts contain essential minerals like calcium, magnesium, and phosphorus, which are vital for maintaining strong and healthy bones.

Reduced Inflammation: The anti-inflammatory properties of walnuts, attributed to their omega-3 fatty acid content and antioxidants, may help reduce inflammation in the body, which is linked to various chronic diseases.

Digestive Health: Walnuts are a good source of dietary fiber, which supports healthy digestion and regular bowel movements.

Skin Health: The vitamin E content in walnuts contributes to healthy skin by protecting it from oxidative damage and promoting a radiant complexion.

Reduced Risk of Chronic Diseases: Regular consumption of walnuts has been associated with a reduced risk of certain chronic diseases, including heart disease, certain cancers, and neurodegenerative conditions.

Enhanced Nutrient Absorption: The healthy fats in walnuts may enhance the absorption of fat-soluble vitamins, such as vitamins A, D, E, and K, when consumed with other nutrient-rich foods.

Healthy Aging: The combination of nutrients and antioxidants in walnuts may help support overall health and contribute to healthy aging.

 

 

Country of Origin: India

Available in bags of 25 kgs, 50 kgs or as per buyer requirement.

We package private-label as well as our own label

Shelf Life: 12 Months

Minimum Order Quantity: 1 Ton (Smaller size samples available)