Pearl Millet Flour / Bajra Flour
Organic pearl millet flour, also known as organic bajra flour, is a type of flour made from grinding organically grown pearl millet grains. Pearl millet (Pennisetum glaucum) is a highly nutritious and drought-resistant grain that has been cultivated for centuries, especially in arid and semi-arid regions of Asia and Africa.
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Used in:
Organic pearl millet flour, also known as organic bajra flour, can be used in various culinary applications, particularly in regions where pearl millet is a staple food. It offers a unique nutty flavor and a gluten-free alternative to traditional wheat flour. Here are some common uses of organic pearl millet flour: Flatbreads, Gluten-Free Baking, Porridge, Thickening Agent, Snacks and Fritters, Indian Sweets, Mixing with Other Flours etc.
Health Benefits:
Gluten-Free Option: Pearl millet flour is naturally gluten-free, making it an excellent alternative for individuals with celiac disease, gluten sensitivity, or those following a gluten-free diet. It allows people with gluten-related disorders to enjoy a variety of dishes without triggering adverse reactions.
Rich in Nutrients: Organic pearl millet flour is nutrient-dense and contains essential vitamins and minerals. It is a good source of complex carbohydrates, dietary fiber, and minerals such as iron, magnesium, phosphorus, and potassium.
Dietary Fiber: Pearl millet flour contains dietary fiber, which is essential for digestive health. Fiber promotes regular bowel movements, helps prevent constipation, and supports a healthy gut microbiome.
Protein Content: Pearl millet is relatively higher in protein compared to other grains, which is beneficial for supporting muscle growth and repair. It can be a valuable source of plant-based protein for vegetarians and vegans.
Heart Health: Organic pearl millet flour contains phytosterols and dietary fiber, which may contribute to heart health by helping to reduce cholesterol levels and maintain healthy blood vessels.
Low Glycemic Index: Pearl millet has a lower glycemic index compared to some other grains, meaning it causes a slower and more gradual rise in blood sugar levels after consumption. This can be beneficial for managing blood sugar levels, especially for individuals with diabetes.
Antioxidants: Pearl millet is rich in antioxidants like vitamin C and vitamin E, as well as certain phytonutrients. These antioxidants help neutralize harmful free radicals in the body, which may protect against chronic diseases and promote overall well-being.
Weight Management: The combination of protein and fiber in pearl millet flour can promote satiety and reduce overall food intake, potentially supporting weight management goals.
Bone Health: Pearl millet flour is a good source of minerals like magnesium, phosphorus, and calcium, which are important for maintaining strong and healthy bones.
Immune Support: Pearl millet contains certain nutrients that may support the immune system and contribute to overall health and wellness.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package private-label as well as our own labels
Shelf Life: 9 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)
