Organic Mapillai Samba Rice
Organic Mapillai Samba Rice is a traditional and indigenous variety of rice that is popular in Tamil Nadu, a state in southern India. Mapillai Samba Rice has a rich history and cultural significance in Tamil Nadu. It is often associated with weddings and is traditionally served during wedding feasts. The name "Mapillai Samba" translates to "bridegroom's rice," symbolizing prosperity and fertility.
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Used in:
Organic Mapillai Samba Rice can be used in various culinary preparations such as biryani and pulao, rice based main courses, rice porridge, rice-based desserts, idli and dosa, fermented rice products.
Health Benefits:
Nutrient-rich: Organic Mapillai Samba Rice retains more of its natural nutrients compared to polished white rice. It is a good source of carbohydrates, dietary fiber, vitamins (such as vitamin B-complex), and minerals (such as iron and calcium). These nutrients are essential for energy production, proper digestion, and overall health.
High in Fiber: Mapillai Samba Rice is rich in dietary fiber, particularly insoluble fiber found in the bran layer. This fiber adds bulk to the diet, supports regular bowel movements, and promotes a healthy digestive system. Adequate fiber intake is associated with various health benefits, including improved heart health, better blood sugar control, and weight management.
Lower Glycemic Index: Mapillai Samba Rice has a relatively low glycemic index (GI). Foods with a lower GI are digested and absorbed more slowly, leading to a slower and more gradual rise in blood sugar levels. This characteristic is beneficial for managing blood sugar levels, especially for individuals with diabetes or those aiming to control their blood sugar response.
Antioxidant Properties: Mapillai Samba Rice contains natural antioxidants, including phenolic compounds and flavonoids, which are beneficial for overall health. Antioxidants help protect the body's cells from damage caused by harmful free radicals and may contribute to reducing the risk of chronic diseases, including heart disease, certain cancers, and neurodegenerative conditions.
Whole Grain Goodness: Organic Mapillai Samba Rice is a whole grain rice variety, meaning it retains all parts of the grain—the bran, germ, and endosperm. Whole grains offer more nutrients compared to refined grains, as the bran and germ contain fiber, vitamins, minerals, and phytochemicals that are lost during the refining process.
Heart Health: Consuming Mapillai Samba Rice as part of a balanced diet can contribute to heart health. The rice's fiber content and lower glycemic index can help maintain healthy blood pressure and cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health.
It should be consumed as part of balanced diet.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package our own labels as well as private-label
Shelf Life: 12 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)
