Organic kodo millet, also known as varagu, kodra, or Arikelu, is a versatile grain that can be used in various culinary applications. Its mild and nutty flavor makes it a great addition to a wide range of dishes. Here are some common ways organic kodo millet is used in cooking: Rice Substitute, Porridge, Salads, Soups and Stews, Baking, Fasting Food, Snacks, Baby Food, Fermented Foods, Animal Feed etc.

 

 

Nutrient-Dense: Organic kodo millet is a highly nutritious grain, rich in protein, dietary fiber, essential minerals (iron, calcium, magnesium, and phosphorus), and B-vitamins (especially niacin, B3, and thiamin, B1). These nutrients play crucial roles in supporting various bodily functions and maintaining overall health.

Gluten-Free: Kodo millet is naturally gluten-free, making it an excellent grain option for individuals with celiac disease or gluten sensitivity, allowing them to enjoy a diverse and nutritious diet.

Digestive Health: The dietary fiber content in kodo millet supports healthy digestion and regular bowel movements, promoting digestive health and preventing constipation.

Blood Sugar Management: Kodo millet has a low glycemic index, meaning it causes a slower and more gradual increase in blood sugar levels after consumption. This property can be beneficial for individuals managing blood sugar levels, including those with diabetes.

Bone Health: Kodo millet is a good source of calcium, which is essential for bone health and maintenance.

Weight Management: The combination of protein and fiber in kodo millet can contribute to a sense of fullness and satiety, potentially aiding in weight management by reducing overall food intake.

Antioxidant Properties: Kodo millet contains antioxidants that help neutralize free radicals and reduce oxidative stress in the body, supporting overall cellular health and reducing the risk of chronic diseases.

Energy Boost: The complex carbohydrates in kodo millet provide a steady release of energy, helping maintain energy levels throughout the day.

Heart Health: The fiber content in kodo millet can help reduce cholesterol levels, supporting heart health and reducing the risk of cardiovascular diseases.

Skin Health: The presence of antioxidants and essential nutrients in kodo millet can contribute to healthy skin and protect against oxidative damage.

Fasting Food: Kodo millet is commonly consumed during religious fasting periods due to its unique dietary characteristics and its ability to sustain energy levels during fasting.

 

 

Country of Origin: India

Available in bags of 25 kgs, 50 kgs or as per buyer requirement.

We package our own labels as well as private-label

Shelf Life: 9 Months

Minimum Order Quantity: 1 Ton (Smaller size samples available)