Organic finger millet flour, also known as ragi flour, is a versatile ingredient and can be used in various culinary applications. It is a staple food in many regions, especially in India and parts of Africa. Here are some common uses of organic finger millet flour: Porridge, Flatbreads, Baked Goods, Pancakes and Crepes, Thickening Agent, Baby Food, Fermented Foods, Energy Bars, Smoothies, Healthy Drinks etc.

 

 

Rich in Nutrients: Finger millet flour is a nutrient-dense grain and contains essential vitamins and minerals. It is a good source of complex carbohydrates, dietary fiber, and minerals such as calcium, iron, magnesium, phosphorus, and potassium.

Gluten-Free Option: Finger millet is naturally gluten-free, making organic finger millet flour an excellent choice for individuals with celiac disease, gluten sensitivity, or those following a gluten-free diet.

Dietary Fiber: Finger millet flour is high in dietary fiber, which supports digestive health. Fiber promotes regular bowel movements, helps prevent constipation, and supports a healthy gut microbiome.

Plant-Based Protein: Finger millet is relatively higher in protein compared to other grains, making finger millet flour a valuable source of plant-based protein, particularly for vegetarians and vegans.

Calcium Source: Finger millet flour is rich in calcium, which is essential for strong bones and teeth. It can be especially beneficial for individuals at risk of calcium deficiency, such as children, adolescents, and the elderly.

Iron Content: Finger millet is a good source of iron, which is crucial for the production of hemoglobin and oxygen transport in the blood. Including finger millet flour in the diet can help prevent iron deficiency anemia.

Antioxidants: Finger millet contains antioxidants, including phenolic compounds and flavonoids, which help neutralize harmful free radicals and protect cells from oxidative stress.

Heart Health: The dietary fiber and antioxidants in finger millet flour may contribute to heart health by helping to lower cholesterol levels and reduce the risk of cardiovascular diseases.

Blood Sugar Management: Finger millet has a lower glycemic index compared to some other grains, meaning it causes a slower and more gradual rise in blood sugar levels after consumption. This can be beneficial for managing blood sugar levels, especially for individuals with diabetes.

Weight Management: The combination of protein and fiber in finger millet flour can promote satiety and reduce overall food intake, potentially supporting weight management goals.

Brain Health: Finger millet contains certain nutrients that may support brain health and cognitive function.

Immune Support: Finger millet contains various vitamins and minerals that are important for a well-functioning immune system.

 

 

Country of Origin: India

Available in bags of 25 kgs, 50 kgs or as per buyer requirement.

We package private-label as well as our own labels

Shelf Life: 9 Months

Minimum Order Quantity: 1 Ton (Smaller size samples available)