Edible Sunflower Seeds (Raw)
Organic sunflower seeds are the edible seeds harvested from the sunflower plant (Helianthus annuus). These seeds are commonly enjoyed as a nutritious and delicious snack or used as an ingredient in various culinary creations. Organic sunflower seeds are grown without the use of synthetic pesticides, herbicides, GMOs, or artificial fertilizers, following organic farming practices that prioritize sustainability and environmental conservation.
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Used in:
Organic sunflower seeds are used in various culinary applications due to their nutty flavor and nutritional benefits. Here are some common ways organic sunflower seeds are used in cooking and food preparation: Snacks, Baking, Salad Toppings, Trail Mix, Smoothie Bowls, Cereals and Oatmeal, Sunflower Seed Butter, Sauces and Dressings, Pesto, Garnish for Soups, Vegan Meat Substitute, Coating for Fish or Chicken etc.
Health Benefits:
Heart Health: Sunflower seeds are a good source of monounsaturated and polyunsaturated fats, including omega-6 fatty acids. These healthy fats help reduce LDL cholesterol levels (bad cholesterol) and promote healthy HDL cholesterol levels (good cholesterol), supporting heart health and reducing the risk of cardiovascular diseases.
Antioxidant Properties: Sunflower seeds are rich in vitamin E, a potent antioxidant that helps protect cells from oxidative damage caused by free radicals. This can help reduce the risk of chronic diseases and promote overall well-being.
Bone Health: Sunflower seeds contain essential minerals such as magnesium, phosphorus, and copper, which are crucial for maintaining strong and healthy bones.
Immune Support: Sunflower seeds are a good source of nutrients like vitamin E, selenium, and zinc, which contribute to a healthy immune system, helping the body defend against infections and illnesses.
Skin Health: The antioxidants in sunflower seeds, particularly vitamin E, contribute to healthy skin by neutralizing free radicals and protecting the skin from damage caused by UV radiation and environmental factors.
Digestive Health: Sunflower seeds are a good source of dietary fiber, which supports healthy digestion, regular bowel movements, and gut health.
Energy Boost: Sunflower seeds are a great source of protein, healthy fats, and fiber, providing a steady release of energy, making them a valuable addition to pre- or post-workout snacks.
Mood Support: Sunflower seeds contain essential amino acids, such as tryptophan, which play a role in the production of serotonin, a neurotransmitter that regulates mood and promotes a sense of well-being.
Weight Management: The combination of protein, fiber, and healthy fats in sunflower seeds can promote a feeling of fullness, potentially aiding in weight management by reducing overall food intake.
Anticancer Properties: Some studies suggest that sunflower seeds may have potential anticancer properties due to their antioxidant content and the presence of compounds like phytosterols.
Eye Health: Sunflower seeds contain antioxidants like vitamin E and selenium, which are beneficial for eye health and may help reduce the risk of age-related macular degeneration.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package our own labels as well as private-label
Shelf Life: 9 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)
