Organic Black Rice
Organic black rice, also known as forbidden rice, is a highly nutritious and distinctive type of rice that has a deep black or dark purple color. It is called "forbidden rice" because in ancient age, it was reserved for emperors due to its rarity and perceived health benefits.
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Used in:
Organic black rice, also known as forbidden rice, can be used in various culinary preparations. Here are some common ways to use black rice: side dish, rice salads, stir-fries, buddha bowls, rice pudding, sushi, porridge.
Health Benefits:
Antioxidant-Rich: Black rice contains high levels of antioxidants, particularly anthocyanins. These antioxidants help protect against oxidative stress and inflammation, which are associated with chronic diseases such as heart disease, cancer, and neurodegenerative disorders.
Heart Health: The antioxidants, fiber, and phytochemicals in black rice contribute to heart health. They help reduce LDL (bad) cholesterol levels, lower blood pressure, and improve overall cardiovascular health.
Digestive Health: Black rice is a good source of dietary fiber, which supports a healthy digestive system. Fiber aids in regular bowel movements, prevents constipation, and promotes a healthy gut microbiome.
Blood Sugar Control: Black rice has a low glycemic index, meaning it causes a slower and more gradual rise in blood sugar levels compared to high-glycemic foods. This property can help regulate blood sugar levels, making it beneficial for individuals with diabetes or those seeking to manage blood sugar levels.
Weight Management: The fiber content in black rice promotes satiety and can help control appetite. Including black rice as part of a balanced diet may aid in weight management by reducing overeating and promoting feelings of fullness.
Nutrient Density: Black rice is rich in essential nutrients, including iron, magnesium, and B-vitamins. These nutrients play vital roles in energy production, red blood cell formation, and maintaining healthy nerve function.
Anti-Inflammatory Effects: The antioxidants and phytochemicals found in black rice have anti-inflammatory properties. Chronic inflammation is associated with various diseases, and consuming anti-inflammatory foods like black rice may help reduce inflammation and support overall health.
Gluten-Free: Black rice is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
It should be consumed as part of balanced diet.
Other Details:
Country of Origin: India
Available in bags of 25 kgs, 50 kgs or as per buyer requirement.
We package private-label as well as our own label
Shelf Life: 12 Months
Minimum Order Quantity: 1 Ton (Smaller size samples available)
